Make bedtime better

BubblesU has advice, children’s books, free games and activites from leading sleep experts to help your child.

Whether your child has recently become scared of the dark or it’s a constant battle to get them to sleep, this stage of development is perfectly normal. That doesn’t mean it is easy!

Our child development experts at BubblesU have informationactivities and even a personalized book to help you help your child.

Make a personalized book for bedtime worries

Join Bubbles the Elephant and Professor Lionstein as they face the darkness in this night-time adventure. But the dark may not be as scary as they first thought...

Create your book

Information and guidance

How Much Does Your Child Need To Sleep?

Help your child get the right amount with our handy guide.

Refusing to sleep

What to do when your child won’t go to bed

Top tips for a fun bedtime

Help your child enjoy bedtime

Is Your Child Afraid of the Dark?

Top tips to help your child feel comfortable at night

Relaxing routines for bedtime

Create a night-time routine that helps your child get ready for sleep.

Sleep tips for Toddlers

Don’t hit the panic button if your little one has trouble sleeping! We can help.

Games in the dark

Playing in the dark is a great way to help your child get used to the night-time and learn there is nothing to be afraid of. Download the games activitiy sheet for some great ideas.

Download PDF

Products to help you

These products may help your child have a good, restful sleep, and keep those monsters away!

BubblesU nightlight


A comfort at night, the blue light helps reassure your child as they fall asleep and stays on all night.


Bubbles the worry elephant


Tell Bubbles your worries before you go to bed, and let him get rid of them for you before morning. A lovely way for your child to clear their mind before going to sleep.


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